If you don’t think you could ever buy a house, this episode of the Healthy Living Podcast will show you the dream is actually within reach.

Ana Germeroth has a passion for helping first-time homebuyers, and it shows! Her career started in real estate when she was just 18 years old. Since then, she has grown it into a full-service advocacy for homeownership in our community.

Wait until you hear her practical advice for managing your finances to create a downpayment for a house and secure a mortgage you can afford to live with. She also gives us a plain-language explanation about building and maintaining your credit rating.

Mental health, emotional well-being and cognitive functioning are all intricate expressions of the brain at work. Maintaining the delicate balance of a healthy mind, through various types of supports, is crucial to healthy living.

Young, old or in-between, maximizing your physical health — improving circulation, maintaining healthy weight, building strong muscles and bones and recognizing signs of disease — is key to healthy living at any stage of life.

Spirituality is an essential part of being human, though we have different definitions. Whether you worship in a church, in a boat on the water or in your own mind, the spiritual side of life is an integral part of healthy living.

Whether you have a lot, a little or somewhere in between, money can be one of the biggest stressors on your health. Developing a healthy relationship with money can change your outlook, reduce stress and result in healthy living.

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