6.8 millionSuffer from generalized anxiety disorder 6 millionAre affected by panic disorder 15 millionAre affected by social anxiety disorder 19 millionAre affected by specific phobias Source: Anxiety and Depression Association [...]

Author and life coach Sharon Pearson offers advice for handling morning anxiety about the day ahead: Anxiety is usually a worry about the future—something that could happen, we don't want [...]

A neurological condition that makes sleep difficult, restless legs is a disruptive disorder. Story: Dr. Alex Dimitriu The cause of an individual case of insomnia may be as elusive as [...]

The answer is an emphatic ‘Yes!’ Story: Nancy Bryan The best way to understand anxiety and weight is visualizing the body as a messaging system that dwarfs the distribution system [...]

Alcohol is a depressant, yet many people feel a drink or two will make them better when they’ve got the blues. You’ll often hear people say they’ve had a bad [...]

Joy Stephenson-Laws, JD The recent killings in Orlando of five people by a disgruntled former employee is a tragic reminder that workplace violence remains a real and increasing threat to [...]

  Painful cramps, heavy bleeding, and mood swings are what numerous women deal with each month, and doctors say it shouldn’t be kept in the dark. Writer: Theresa Campbell Three [...]

The causes of depression include everything from death to divorce to physical illness. Finding your way back to happiness isn’t easy, but it is possible. Writer: Leigh Neely Depression is [...]