It’s time to make your kids hungrier for healthy food options. Writer: James Combs This month, the sound of that infamous school bell rings in the start of another school [...]

Your face and body often reflect how you’re feeling inside. Feeling good is not just an emotion, it’s a way of life. No matter how busy you are, there are [...]

Writer: James Combs When it comes to looking and feeling your best from the inside out, nutrition is a key ingredient. You may have glowing skin, healthy hair, strong nails, [...]

Writer: Leigh Neely photos: Fred Lopez Exercise doesn’t have to be a regimen at a gym—maybe you just need to move more during your busy day. Exercise is anything that [...]

Writer: Theresa Campbell Confidence comes from within, but it is certainly helped along if you feel good about how you look. Putting on a little lipstick and mascara can give [...]

Writer: Chris Gerbasi The ‘Man on the Street’ says health beats looks any day When comedian Billy Crystal was a cast member on “Saturday Night Live,” he played a narcissistic [...]

Here’s a decade-by-decade look at how men of all ages can lead a healthy lifestyle and achieve optimal well-being. Writer: James Combs For men, it is no secret that each [...]

Central Florida once was known as the king of citrus. Despite the misfortunes that hit the industry, agriculture lives on in Lake and Sumter counties. Writer: Chris Gerbasi Not many [...]

Medical and dental clinics in Lake County fill a void by offering health care to children and adults without insurance, yet it’s a constant push to make the community aware [...]

For years, women died from heart attacks because doctors treated them the same as men. In the 21st century, there still is much to learn about the difference between men [...]

Health care is becoming a luxury many Lake County residents cannot afford. Fortunately, there is help for them thanks to clinics and organizations that do not put a price on [...]

  Painful cramps, heavy bleeding, and mood swings are what numerous women deal with each month, and doctors say it shouldn’t be kept in the dark. Writer: Theresa Campbell Three [...]

  Balancing healthy meals with busy lives is challenging for today’s women. However, there are ways to squeeze in healthier eating habits and avoid portion distortion. Writer: James Combs For [...]

It’s swimming and boating season in Florida! But before you make that first splash, please consider these important water safety tips that we’ve “pooled” together. The warm weather that comes [...]

Writer: Chris Gerbasi Children can find activities to suit all their interests at summer camps throughout Lake and Sumter counties The modern summer camp offers a lot more than s’mores [...]