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Body

Maximizing your physical health, at any stage of life, requires juggling nutrition, weight management, regular exercise, disease screenings, genetic factors…It’s a lot! We help you cut through the latest health news, breakdown the trends, debunk the hype and figure out what is best for you. From the latest medical breakthroughs and health maintenance routines to healthy recipes and the most effective workouts, we’ve got you covered.

    Planetary Health Diet Associated with Lower Risk of Premature Death

    Published On: June 10, 2024By HL Editorial2.9 min read

    People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study led by Harvard T.H. Chan School [...]

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    Genesis Health Club at Brownwood Hosts Free Self-Defense Workshop for the Community

    Published On: June 3, 2024By Christine Andola2.3 min read

    At least 135 people filled the large studio in Genesis Health Club Brownwood on May 23 for a free self-defense workshop. Led by Steve Hossfeld, a retired SWAT commander, the [...]

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    Indulge guilt-free with this healthy twist on classic treats.

    Published On: June 3, 2024By Louis Santiago4.3 min read

    Sweet Satisfaction Donuts, donuts, donuts! Who doesn’t love a good donut — a guilty pleasure that will make for a restless night’s sleep? But what if I told [...]

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    Amber Brooke Farms in Eustis Opens Special Walking Trail in Partnership with AdventHealth

    Published On: June 3, 2024By AkersArt1.7 min read

    AdventHealth recently announced a partnership for community health and well-being with agritourism destination, Amber Brooke Farms. A new one-mile walking trail around the 55-acre farm is a centerpiece of the [...]

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    City of Ocala Awarded Best Tasting Drinking Water in the Region

    Published On: May 21, 2024By AkersArt0.8 min read

    At the 2024 Region XI North Central Florida Best Tasting Drinking Water Competition on May 16, The City of Ocala was awarded best tasting drinking water. The competition was presented [...]

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    The Connection Between AI and Audiology is Not What You Might Think

    Published On: May 16, 2024By AkersArt1.9 min read

    Audiology is a specific branch of health care more in demand than ever. Our aging population is more aware of the technologic advancements that could provide a better quality of [...]

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    Villager Living with Parkinson’s Sees Results from Inpatient Program at PAM Health Rehab Hospital

    Published On: May 10, 2024By Christine Andola3.2 min read

    “There are some things I learned at PAM that help me today,” Linda Larsen says. “And I got realistic expectations mapped out for me. They showed me the right way [...]

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    Find Out If You Are At Elevated Risk for Colorectal Cancer and What To Do About It

    Published On: May 8, 2024By Christine Andola2.6 min read

    Colorectal cancer is the third leading cause of cancer-related deaths in men, according to the American Cancer Society. The majority of cases world-wide, according to the World Health Organization, occur [...]

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    Couple in Inverness Brings Healthy Fresh Local Produce to Your Door

    Published On: May 1, 2024By Christine Andola2.2 min read

    Taste Buds Fresh Market Delivery is expanding access to Florida fresh produce by adding pop-up locations. Whether Taste Buds comes to you, or you go to them, you’re going to [...]

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    Imagine the Possibilities: School for Exceptional Children in Ocala Develops Opportunities

    Published On: May 1, 2024By Christine Andola7.4 min read

    Imagine the lights in the grocery store are so bright they hurt your eyes, making it hard to see the food on the shelves. Imagine the disorder of items [...]

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    Community Supports Brave Teen Fighting Cancer

    Published On: April 29, 2024By Christine Andola3.9 min read

    Haley Williams went from a thirteen-year-old with a bad cold to a cancer patient so fast her parents are still wide-eyed when they talk about it. They took her [...]

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    Villager Improves Aging Outlook with Hyperbaric Oxygen Treatment

    Published On: April 25, 2024By Christine Andola3.5 min read

    Well into her retirement years, Lynette Robbins is full of joy and energy. She’s excited about her upcoming trip to Europe where she’ll tour nine countries in 12 days. [...]

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    Science-Based Exercise Plan for Parkinson’s in The Villages

    Published On: April 24, 2024By Christine Andola2.7 min read

    Tammy Dunseath seems to know the names of all 22 people in the room as she dons her headset and checks them in for class. She repeats her instructions to [...]

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    Free Monthly Workout Classes with the Mayor of Ocala to Kick Off in May

    Published On: April 19, 2024By AkersArt1 min read

    If you were waiting for some a-list inspiration to begin a new workout routine, it’s here. Mayor Marciano invites you to join him at monthly workout sessions all around the [...]

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    Against all Medical Odds, Avery Ellis Continues to Surprise his Mother–Now with Peppers

    Published On: April 18, 2024By Christine Andola3.4 min read

    When Life Hands You Peppers What do you see in a small pile of random-variety peppers? Jamie Ellis saw a scrap heap, but her son Avery saw possibilities. The result [...]

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