4 steps to help you flex that muscle. Story: Jill Sylvester Do you often second-guess yourself when faced with a decision, worrying that the choice you’re about to make [...]
Finding humor in dark places can help ease the pain. Story: Peter Rosenberger llustrations: Megan Mericle In an interview with AARP representatives some years back, they mentioned that many people [...]
There are ways to grow spiritually outside the church. Serving the community, such as volunteering at a soup kitchen or picking up trash off the street, is rewarding to the [...]
The ‘Finisher’ may help you try something new this year. Story: Zach Zehnder Revelation 21:5: He who was seated on the throne said, “I am making everything new!” A [...]
“I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us. [...]
Cornerstone Hospice Foundation, based in Tavares, recently received a sizeable gift of $150,000 from Women for Hospice, which brings the total amount donated by the Lake County volunteer organization to [...]
The AdventHealth Waterman Foundation was recently recognized by the Association for Healthcare Philanthropy and was one of 83 organizations included on the 2019 High Performer’s list, according a press release [...]
In a message about faith delivered at Vatican City, Pope Francis urges people with opposing views to not attack each other but rather to try to understand each other. “We [...]
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.-Buddha “Happiness is the highest form of health.”-Dalai [...]
Though we’ve spent our lives blinded by the rules of society, recapturing inner spirit can feel as simple and natural as waking up in the morning. Story: Brian Clement, Ph.D., [...]
“All children are artists. The problem is how to remain an artist once he grows up.” — Pablo Picasso
Going to church regularly may bring contentment, according to a Pew Research Center analysis of studies released earlier this year. Actively religious people are more likely than less-religious people to [...]
Lake Countians count their blessings on Thanksgiving and beyond. Story: Theresa Campbell Thanksgiving is a busy time for travel and the only time some families see each other all year [...]
A cure is needed to end an addictive cycle. Story: Jim Richards The number of statistics linking stress to disease is unbelievably high. Stress is related to every known chronic [...]
Jill Sylvester is a licensed medical health counselor and wellness coach. She is also the author of “Trust Your Intuition,” which features ways to transform anxiety and depression into better [...]