• Published On: March 31, 2020By 4.4 min read

    4 steps to help you flex that muscle. Story: Jill Sylvester   Do you often second-guess yourself when faced with a decision, worrying that the choice you’re about to make [...]

  • Published On: March 1, 2020By 4.2 min read

    Finding humor in dark places can help ease the pain. Story: Peter Rosenberger  llustrations: Megan Mericle In an interview with AARP representatives some years back, they mentioned that many people [...]

  • Published On: March 1, 2020By 0.3 min read

    There are ways to grow spiritually outside the church. Serving the community, such as volunteering at a soup kitchen or picking up trash off the street, is rewarding to the [...]

  • Published On: February 1, 2020By 4.6 min read

    The ‘Finisher’ may help you try something new this year. Story: Zach Zehnder   Revelation 21:5: He who was seated on the throne said, “I am making everything new!” A [...]

  • Published On: February 1, 2020By 0.3 min read

    “I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us. [...]

  • Published On: January 7, 2020By 1.2 min read

    Cornerstone Hospice Foundation, based in Tavares, recently received a sizeable gift of $150,000 from Women for Hospice, which brings the total amount donated by the Lake County volunteer organization to [...]

  • Published On: January 2, 2020By 1.9 min read

    The AdventHealth Waterman Foundation was recently recognized by the Association for Healthcare Philanthropy and was one of 83 organizations included on the 2019 High Performer’s list, according a press release [...]

  • Published On: January 1, 2020By 0.4 min read

    In a message about faith delivered at Vatican City, Pope Francis urges people with opposing views to not attack each other but rather to try to understand each other. “We [...]

  • Published On: January 1, 2020By 0.9 min read

    To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.-Buddha “Happiness is the highest form of health.”-Dalai [...]

  • Published On: December 1, 2019By 2.2 min read

    Though we’ve spent our lives blinded by the rules of society, recapturing inner spirit can feel as simple and natural as waking up in the morning. Story: Brian Clement, Ph.D., [...]

  • Published On: December 1, 2019By 0.1 min read

    “All children are artists. The problem is how to remain an artist once he grows up.”  — Pablo Picasso

  • Published On: October 28, 2019By 0.6 min read

    Going to church regularly may bring contentment, according to a Pew Research Center analysis of studies released earlier this year. Actively religious people are more likely than less-religious people to [...]

  • Published On: October 28, 2019By 2.7 min read

    Lake Countians count their blessings on Thanksgiving and beyond.  Story: Theresa Campbell  Thanksgiving is a busy time for travel and the only time some families see each other all year [...]

  • Published On: September 28, 2019By 5.3 min read

    A cure is needed to end an addictive cycle. Story: Jim Richards The number of statistics linking stress to disease is unbelievably high. Stress is related to every known chronic [...]

  • Published On: September 28, 2019By 0.9 min read

    Jill Sylvester is a licensed medical health counselor and wellness coach. She is also the author of “Trust Your Intuition,” which features ways to transform anxiety and depression into better [...]