• Published On: March 31, 2020By 2.3 min read

    Vietnam veteran doesn’t let PTSD define him.  Photos: Nicole Hamel   Experiencing the war zone of street fights and gangs while growing up in Brooklyn, New York, may have been [...]

  • Published On: March 31, 2020By 4.4 min read

    5 ways that mindfulness can strengthen your recovery. Story: Beverly Conyers   “Sometimes, I think I was happier when I was drinking,” a friend recently confided. She’s been in recovery [...]

  • Published On: March 31, 2020By 1 min read

    Artists historically have been considered a little “different,” perhaps a little more “sensitive.” A recent study released by the American Society of Composers, Authors and Publishers (ASCAP) may lend credence [...]

  • Published On: March 31, 2020By 4.3 min read

    Aromatherapy may be a missing ‘ingredient’ for the mind. Story: Joy Stephenson-Laws, JD   Aromatherapy’s main claim to fame is that it calms the nerves and promotes relaxation. Also called [...]

  • Published On: March 30, 2020By 2 min read

    LifeStream’s 24-Hour Access Center at 2020 Tally Road in Leesburg. LifeStream Behavioral Center, based in Leesburg, wants to assure members of the community that it remains committed to [...]

  • Published On: March 1, 2020By 8.6 min read

    Despite what you may be hearing, dietary supplements do work. Story: Joy Stephenson-Laws The majority of American adults—approximately 75 percent—take supplements. So, it’s understandable that there are questions about whether supplements are [...]

  • Published On: March 1, 2020By 2 min read

    What happens when disabled children reach adulthood?  Photo: Nicole Hamel   The day Cody Phillips turned 18, an unspoken question hung in the air.  What next?  Cody has autism, and [...]

  • Published On: March 1, 2020By 4.6 min read

    Random opportunities can bring peace and harmony. Story: Lynne Everatt, MBA   Do you want to meditate but never seem to be able to find the time? Don’t give up. [...]

  • Published On: March 1, 2020By 0.5 min read

    “Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in [...]

  • Published On: February 5, 2020By 0.7 min read

    The Clermont Police Department recently launched a new community initiative to support autism awareness. The department is participating in the nationwide New Rochelle Police Autism Patch Challenge, according to a [...]

  • Published On: February 1, 2020By 6.4 min read

    Three pairs of husbands and wives explain how they stay happy and keep their relationships strong. No limits to love Story: Chris Gerbasi Photo: Douglas Tyler “Power couple” has added [...]

  • Published On: February 1, 2020By 2.1 min read

    A Boston Marathon bombing survivor says proper PTSD treatment can help ‘reboot the brain.’  Photo: Douglas Tyler   Mount Dora resident Rebekah Gregory and her then-5-year-old son, Noah, were less [...]

  • Published On: February 1, 2020By 0.6 min read

    Babies in the womb may see more than we know, according to scientists at the University of California at Berkeley. By the second trimester, long before a baby’s eyes can [...]

  • Published On: February 1, 2020By 3.7 min read

    Why talking with your spouse may seem like an insurmountable task.  Story: Dr. Christine B.L. Adams   Communication in general is difficult for most people. Miscommunication is the norm. Poor [...]

  • Published On: January 1, 2020By 8.7 min read

    Tips, tricks and resources to help you stay on track this year ... for real. Story: Victoria Schlabig Challenges Getting discouraged: Don’t let one bad day ruin your progress. As [...]