If you’re trying to lose weight in 2019, here are some tips from Dr. Eddie Fatakhov, a board-certified physician, nutritionist, and best-selling author of “Dr. Fat-Off’s Simple Life-Long Weight-Loss Solutions”: [...]

When it comes to desserts, few things are sweeter—and tastier—than chocolate chip cookies. Extra soft and chewy, they rank alongside hot dogs and apple pie as one of America’s most [...]

Energy-based devices don’t have FDA approval for cosmetic vaginal procedures. It is perhaps the last frontier in the push for total body rejuvenation after skin, faces, necks, breasts, tummies, arms, [...]

Social media has created a powerful shift in the way we think about alcohol. The language around drinking changed during the past few years. While the change appears to be [...]

Nanobébé transition bottles are a great help to nursing mothers. Since the American Pediatric Academy recommends babies breastfeed as their sole source of nutrition for at least six months, these [...]

Pistachios are a great addition to any meal, according to Setton Farms, a California-based grower of pistachios. Heather Bell and Jenny Engel, Setton Farms ambassadors and owners of Spork Foods, have some [...]

How to identify and manage your symptoms.  Story: Dr. Purvi Parikh Watery eyes, a runny nose, tightening chest, and a cough that lasts for more than two weeks—all of these are too [...]

Weightlifting can cause problems for your back. However, some simple steps recommended by orthopedic specialists Dr. Leon Popovitz and Dr. Michael Mizhiritsky can help protect your back. Herniated discs can [...]

The secret to life can be sealed with a KISS. Story: Dr. Richard T. Bosshardt As I have gotten older and more experienced as a physician, I have come to [...]

2018 was a year filled with medical advances, innovations, and medications that might someday save your life. You don't have to be a scientist to appreciate how far [...]

Threebridges.com is a website that celebrates homemade food. Its products are found in the refrigerated section of most grocery stores. The company’s survey of 2,000 Americans provides information on how [...]

Gluten-free eating is a choice best-made for medical reasons. Story: Dr. Chad Larson Has the “G-word” begun to wear on you like it has for many of us? That’s right, [...]

A neurological condition that makes sleep difficult, restless legs is a disruptive disorder. Story: Dr. Alex Dimitriu The cause of an individual case of insomnia may be as elusive as [...]

Many people think the Wellness Center at LRMC is a restricted facility, but it’s open to the public and offers more than many centers. Story: Leigh Neely Photos: Nicole Hamel [...]

Ocala Triathletes Club leads the way. The Ocala Triathletes Club consists of people from all walks of life with varying degrees of athleticism. Although they may be different [...]