No, it’s not your imagination. Each year, the allergy season is getting longer and more intense. In fact, many predict that 2019 will be the worse pollen season on record for states throughout the [...]

“The fact is, the foods we choose and the way we eat are very much tied to the way we think about our bodies (for instance, ‘My stomach is gross’ [...]

The Centers for Disease Control and Prevention reports that one in 12 children in the United States have asthma. A National Institutes of Health report shows the combination of obesity [...]

It sounds counterintuitive, but working out is an essential treatment. Story: Dr. Victor Romano Pain is a great excuse if you don’t like to exercise, which is certainly something many people [...]

It can feel like a lonely battle, but you don’t have to face it alone. Story: Hethir Rodriguez About 10 percent of women, or 6.1 million, in the United States [...]

Getting pregnant is not just a physical affair. Story: Saskia Roell Eating healthy foods is essential preparation for your body to conceive. But it’s not the whole picture. Your physical, emotional, [...]

The potential harm from supplements is a bitter pill to swallow. There’s a situation repeated hundreds of thousands of times all over the United States. It involves women more than [...]

Ingredients Nonstick cooking spray2 large eggs lightly beaten1 tsp. pure vanilla extract2 large bananas mashed1 Tbsp. raw honey2½ cups dry old-fashioned rolled oats1 Tbsp. ground cinnamon1½ tsp. baking powder1½ cups [...]

A study by the sleep app Calm recently found some interesting results about the best and worst sleepers in the United States. The study found Southern city residents sleep better [...]

Be aware of reactions to environmental elements. Story: Dr. Chad Larson The world of autoimmune disease is broad and complex, with many mysteries still lurking. With more than 100 types [...]

If you’re counting calories and want to know how many calories an activity will help you burn, go to The Villages Regional Medical Center Health Information Library online. All you [...]

Ingredients Nonstick cooking spray1 medium ripe avocado, mashed¼ cup extra-virgin coconut oil, melted1 large egg, lightly beaten½ cup pure maple syrup1 tsp. pure vanilla extract¾ cup unsweetened cocoa powder½ tsp. [...]

Research shows no benefit from treatment. The terms homeopathy and homeopathic physician, or homeopath, are heard commonly in society. They describe a poorly understood medical discipline. Some people have the [...]

Some issues may be uncomfortable to discuss with your doctor, but the truth is colorectal cancer is rising among people under age 50. March is Colorectal Cancer Awareness Month, the [...]

“Your kidneys keep you alive. The least you can do is serve them a good meal.” That is just one of the slogans featured in the new partnership between the National [...]