The stress antidote

    Published On: September 28, 2019By 5.3 min read

    A cure is needed to end an addictive cycle. Story: Jim Richards The number of statistics linking stress to disease is unbelievably high. Stress is related to every known chronic [...]

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    Color away stress

    Published On: April 28, 2019By 0.6 min read

    The popularity of adult coloring continues, according to colorit.com. The activity not only provides an outlet for creativity but also offers relief from stress that is equated with meditation. Colorit.com [...]

  • Prescriptions  plus natural medicines

    Published On: June 28, 2018By 0.8 min read

    Inflammation is one of the body’s most common reactions to the stress of an injury. An emphasis on alternatives to prescription drugs could reduce other issues, says Dr. Sanda Moldovan, [...]

    Is anxiety making you fat?

    Published On: April 28, 2018By 2 min read

    The answer is an emphatic ‘Yes!’ Story: Nancy Bryan The best way to understand anxiety and weight is visualizing the body as a messaging system that dwarfs the distribution system [...]

    Not ‘the most wonderful time of the year’

    Published On: November 28, 2017By 4.1 min read

     An estimated 40 million Americans are plagued by excessive anxiety and their fears can intensify at Christmastime. Story: Theresa Campbell A high school teacher, wife, and mother of three boys, [...]

    Increase workplace wellness to decrease workplace violence

    Published On: October 1, 2017By 3.6 min read

    Joy Stephenson-Laws, JD The recent killings in Orlando of five people by a disgruntled former employee is a tragic reminder that workplace violence remains a real and increasing threat to [...]