To help ensure that Florida children have access to wholesome meals during summer break, the Florida Department of Agriculture and Consumer Services partners with schools and organizations to provide free [...]

People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study led by Harvard T.H. Chan School [...]

Threebridges.com is a website that celebrates homemade food. Its products are found in the refrigerated section of most grocery stores. The company’s survey of 2,000 Americans provides information on how [...]

Gluten-free eating is a choice best-made for medical reasons. Story: Dr. Chad Larson Has the “G-word” begun to wear on you like it has for many of us? That’s right, [...]

Chasing the perfect No:2 Is it a coincidence that the smiling poop emoji is a triangular pile, almost like a soft-serve ice cream swirl? I think not. To my analytical [...]

Use your brain to drop the pounds. Story: James Keck Most weight-loss plans are complicated, expensive, and especially frustrating because even if we do manage to lose a few pounds, [...]

Plan your process and remember to have fun. Story: Hollis Lance Liebman Want the best results from your workouts? As a fitness trainer and author of “Complete Physique,” I recommend [...]

Focus on the food, not the calories. Story: Joy Stephenson-Laws I don’t like the concept of “going on a diet.” This suggests something temporary! In fact, my concept of dieting [...]

One of these men is not like the other. Story: Dr. Richard T. Bosshardt They live in Everytown, U.S.A. You almost certainly know one of them, most likely both. Either [...]

  Author Nicola Jane Hobbs believes many people have a problem with food due to fear. With all the calorie counting, cutting out certain food groups, and worrying about what [...]

Six new updates to the Atkins Diet, plus why it’s so easy to lose weight on a low-carb diet. Story: Colette Heimowitz In its almost 40-year evolution, the Atkins Diet [...]

Diet, supplements can improve skin health Story: Hannah Braye Skin is considered the largest organ in the body, accounting for around one-sixth of total body weight. It is the only [...]

  Ingredients 5 pounds bone-in pastured Boston butt 2 tablespoons Himalayan sea salt 1 orange, lemon, and lime zest and juice 2-4 strips thick-cut pastured bacon 1 box of gluten-free [...]

Writer: Joy Stephenson-Laws Fitness fanatics, crash-dieters may want to test for urea cycle disorder. Meegan Hefford was a 25-year-old bodybuilder competitor and mother of two. She seemed to be the [...]

The simple basics may lead to a better you. Staying as healthy as you can is not rocket science. No, you cannot avoid medical issues, illnesses, and accidents indefinitely, but [...]