Healthy snacks
Sneaking in an extra serving of fruit will not be hard with these treats.
Recipes: Dan Noble
THE HULK SMOOTHIE
→ DIFFICULTY: EASY
Ingredients:
1 CUP spinach (fresh)
1 kiwi (peeled)
¼ – ½ CUP berries
½ CUP coconut or organic yogurt
½ CUP unsweet vanilla almond milk
¼ CUP pure pomegranate juice
5 ice cubes
Directions:
Blend till smooth and serv
PEANUT BUTTER APPLE SANDWICHES
→ DIFFICULTY: EASY
Ingredients:
2 SMALL apples, cored and cut crosswise into
1/2-inch thick rounds
1 TEASPOON lemon juice (OPTIONAL)
3 TABLESPOONS peanut or almond butter
2 TABLESPOONS dark semi-sweet chocolate chips
3 TABLESPOONS shredded coconut
Directions:
Spread one side of half of the apple slices
with peanut or almond butter then sprinkle
with chocolate chips and granola.
Top with remaining apple slices,
pressing down gently to make the
sandwiches. Transfer