Cheat sheet

Threebridges.com is a website that celebrates homemade food. Its products are found in the refrigerated section of most grocery stores. The company’s survey of 2,000 Americans provides information on how Americans eat while on a diet:

• 26 percent rank pasta as their go-to cheat food.
• 18 percent cheat every day. Another 28 percent said they cheat twice a week, with Saturday (36 percent) and Friday (25 percent) selected as the top days.
• 55 percent eat whatever they are in the mood for. An additional 27 percent admitted they’ve never been on a diet because they love food too much.