You can read food labels until the cows come home, but do you really know what they mean? This brief guide provides the inside scoop. Natural: While natural food does [...]

Chances are that shiny red apple you’re eating was grown with synthetic chemicals such as pesticides, fertilizers, herbicides, and fungicides. This can present adverse health risks. According to the Environmental [...]

Lakeridge Winery in Clermont officially opened its doors in February 1989 and has become the largest winery in Florida. Boasting 44 fermentation tanks that can hold 413,000 gallons of wine, [...]

Many people ask the following question: “I eat wholesome, healthy food. Why in the world would I need to take supplements?” The answer is simple. Throughout much of the U.S., [...]

Most of us want to lose weight. There is no shortage of diet plans created to make waistlines smaller. These diets differ vastly in their approach but all promise the [...]

The raw-vegan diet is blossoming throughout the U.S. The reason being people purchase more locally grown vegetarian foods to not only improve their personal health but also the health of [...]

Eating organic food is healthier for you. That isn’t exactly earth-shattering news. Unfortunately, you may have heard that eating organic food on a consistent basis means breaking the bank. Here’s [...]

Imagine having a strong digestive system and immune system. On top of that, your metabolism is greatly boosted. These are the benefits of Whole30, a diet plan formulated in 2007 [...]

The dog days of summer hit Lake County as local residents and their furry friends packed the Eustis Community Center to enjoy some tail-wagging fun. Strut Your Mutt, a fundraising [...]

Eustis High School standout baseball player Brady Singer will take his pitching talents to the University of Florida. Many kids dream big. They imagine themselves growing up to be doctors, firefighters, actors, and [...]

Beware, energy drinks may give you more than wings Since 2006, more than 500 new energy drink products have been introduced worldwide. Some 31 percent of regular consumers of energy [...]

A Youth Baseball Program Provides Players with an Opportunity to Compete Against Elite Competition As the Leesburg Bombers practice at Sleepy Hollow Sports Complex, coach Vinny Niglio shows young baseball [...]

Are Pit Bulls Bad to the Bone? A 20-year study conducted by the American Veterinary Association from 1979 to 1998 confirmed the negative stereotype people have of pit bulls. The breed [...]

Bright lights shine down on the stage of the Mahaffey Theater in St. Petersburg. The final two contestants—Miss University of Florida Mary Katherine Fechtel and Miss Orlando Kelsey Beck—tightly hold [...]

Everyone knows the value of a solid academic performance in school because learning is the key to success. But is there value in extracurricular activities? According to a recent study [...]