“We want to break the barrier and make everyone feel included.” —Dr. Roland Nunez Doctor Roland Nunez never dreamed he’d come up empty handed when he tried to [...]

With calming yoga meditation music playing in the background, Missy Minner spends several days a week stretching her arms to the heavens, bending her ankles and feet, and twisting [...]

Is it better to use anti-bacterial soap? This is a question that never seems to stay answered.  The idea that anti-bacterial soaps are somehow better than regular soap is based [...]

Unique juice bar serves exercise with juice and tea.  A woman in an exercise outfit sidles up to the bar, plunks down a few bucks, and tells the [...]

Tavares woman’s faith strengthened by tragic event She was on the brink of death. However, her damaged brain underwent a spiritual awakening. Now, she’s living to serve God.  [...]

Nathaniel Biegler chosen to carry on healing hands legacy.  Nathaniel Biegler always knew he wanted a career in healthcare, but he wanted to help individuals optimize their health [...]

In February/March 2022, frontline physicians faced with a crush of sick patients with a novel virus of unknown lethality from Wuhan, China scrambled to find ways to treat them. [...]

Exercise benefits a body whether you’re 19 or 99 "It’s never too late” is a common cliché, but it isn’t quite true. Especially when it comes to exercise.  [...]

For Taylor Mitchell, weight loss is her gain Taylor Mitchell knows a thing or two about transformation and change. The Leesburg native has experienced it up close and [...]

New Year’s resolutions are a tradition. So is breaking them. Here are some suggestions on your way to a healthier you in 2022.  1. List the changes you [...]

Setting a high bar  Teen beats cancer while winning weightlifting championship.  Roy Wiggins, 17, of Lake Minneola is an inspiration to everyone around him.  While maintaining a [...]

Good Grief The grieving process is different for everyone, but healing is possible. I don’t think anyone knows how precious life is until this happens to you,” says [...]

I wrote what follows in April 2020, five weeks into the lockdowns.  Only the parts in italics were written now. I see a world I no longer [...]

Changing the World One Generous Heart at a Time One decade ago, GivingTuesday debuted as a day for people to show generosity. Today, 80 countries boast official GivingTuesdays, and every country [...]

Road to Rebirth  Guided hypnosis helps people heal in the present by visiting the past. Many people desire a glimpse into the future.  But one resident of [...]