• Published On: March 1, 2023By 1.7 min read

    Is it better to use anti-bacterial soap? This is a question that never seems to stay answered.  The idea that anti-bacterial soaps are somehow better than regular soap is based [...]

  • Published On: March 1, 2023By 5.6 min read

    Unique juice bar serves exercise with juice and tea.  A woman in an exercise outfit sidles up to the bar, plunks down a few bucks, and tells the [...]

  • Published On: March 1, 2023By 2.3 min read

    Tavares woman’s faith strengthened by tragic event She was on the brink of death. However, her damaged brain underwent a spiritual awakening. Now, she’s living to serve God.  [...]

  • Published On: February 1, 2023By 1.9 min read

    Nathaniel Biegler chosen to carry on healing hands legacy.  Nathaniel Biegler always knew he wanted a career in healthcare, but he wanted to help individuals optimize their health [...]

  • Published On: February 1, 2023By 8.6 min read

    In February/March 2022, frontline physicians faced with a crush of sick patients with a novel virus of unknown lethality from Wuhan, China scrambled to find ways to treat them. [...]

  • Published On: December 31, 2022By 1.8 min read

    Exercise benefits a body whether you’re 19 or 99 "It’s never too late” is a common cliché, but it isn’t quite true. Especially when it comes to exercise.  [...]

  • Published On: December 31, 2022By 1.9 min read

    For Taylor Mitchell, weight loss is her gain Taylor Mitchell knows a thing or two about transformation and change. The Leesburg native has experienced it up close and [...]

  • Published On: November 30, 2022By 1.7 min read

    New Year’s resolutions are a tradition. So is breaking them. Here are some suggestions on your way to a healthier you in 2022.  1. List the changes you [...]

  • Published On: November 30, 2022By 1.9 min read

    Setting a high bar  Teen beats cancer while winning weightlifting championship.  Roy Wiggins, 17, of Lake Minneola is an inspiration to everyone around him.  While maintaining a [...]

  • Published On: November 30, 2022By 7.3 min read

    Good Grief The grieving process is different for everyone, but healing is possible. I don’t think anyone knows how precious life is until this happens to you,” says [...]

  • Published On: November 4, 2022By 7.9 min read

    I wrote what follows in April 2020, five weeks into the lockdowns.  Only the parts in italics were written now. I see a world I no longer [...]

  • Published On: October 31, 2022By 3.6 min read

    Changing the World One Generous Heart at a Time One decade ago, GivingTuesday debuted as a day for people to show generosity. Today, 80 countries boast official GivingTuesdays, and every country [...]

  • Published On: October 31, 2022By 2.1 min read

    Road to Rebirth  Guided hypnosis helps people heal in the present by visiting the past. Many people desire a glimpse into the future.  But one resident of [...]

  • Published On: October 31, 2022By 1.8 min read

    The best biopsy for melanoma Save your skin and possibly your life.  Skin cancers are the most common cancers, and even though only about 1% of skin [...]

  • Published On: September 30, 2022By 8.4 min read

    The truth about COVID-19 and where we go from here. Trying to make sense of COVID-19 can be frustrating because it is a moving target. The COVID of [...]