Significant sources of stress include mass shootings, health care and the 2020 presidential election, according to the 2019 Stress in America survey by the American Psychological Association. Seventy-one percent of people [...]
5 ways to achieve your own version of work-life balance. Story: Christy Wright Overworked. Overscheduled. Overconnected. That’s the world we live in today. It’s overwhelming to say the least! The [...]
Knowledge certainly is power. Story: Brian Clement, Ph.D., LN Truth and knowledge. These two bedfellows are not always congruent. As psychology and sociology tell us, we develop 80 percent of [...]
Everything you need to know about the stages of continuous care, from home health to hospice. Compiled by Healthy Living staff Aging in place Continuing care retirement communities cover all [...]
Programming the brain for peace and calmness. Story: Dr. Clint Van Nagel and Shannon Kelleigh with John A. Maiorino The Synergetic Strategy combines proven psychological strategies into one powerful strategy. [...]
“Feel Whole,” the theme of AdventHealth, represents a commitment to healthy mind, body, and spirit, and it’s being embraced at Long & Scott Farms, 26216 County Road 448A, Mount Dora. [...]
A review of a two-day journey into the self. Story: Andy Roman Personal growth is my thing. As a therapist, I love to bring it to those who seek it, [...]
Americans tend to gripe this time of year. Planning for meals and parties, shopping in crowded stores and decorating homes leaves many people feeling grumpy and tired. Let’s look at [...]
Doctors treating drug addiction emphasize that the keys to saving lives are getting medication to the people most in need and developing community partnerships, according to a news release from [...]
Being a caregiver to a loved one can be physically and emotionally demanding. Without support, it’s easy to fall into a trap of depression and burnout. Fortunately, there is help [...]
“Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, ‘This is the real me,’ and [...]
In our multidimensional academic understanding of the mind, many of us have lost our way. Professionals and the public alike misunderstand the importance of this powerful gift. All too often [...]
Provide patience and understanding to autistic children navigating social situations. Story: Kimberly Tice and Venita Litvack Imagine taking a trip to a foreign country. On one particular excursion, you become [...]
6.8 millionSuffer from generalized anxiety disorder 6 millionAre affected by panic disorder 15 millionAre affected by social anxiety disorder 19 millionAre affected by specific phobias Source: Anxiety and Depression Association [...]
Technology has moved into areas never before considered. One of those is providing mental health therapy online. Depending on your mental health challenges, this may be a way to get [...]