Manual lymphatic drainage is a versatile massage technique. Story: Cassia Fernandes What is the lymphatic system and what is it for? The lymphatic system is a complex network of [...]
As Americans look for ways to save money on prescription drugs, a recent survey of 12,000 online pharmacies found that 95 percent of them posed safety concerns to customers, including [...]
“This morning (March 18) we learned we have our first confirmed case of COVID-19 at UF Health Leesburg Hospital,” Don Henderson, CEO of UF Health Central Florida says in a [...]
We realize the CORONAVIRUS is the health topic of the month, and you'll certainly be hearing more about it this year! Before you have a meltdown and give in to [...]
The quest to be gluten-free isn’t always easy. Story: Victoria Schlabig Over the past few years, being “gluten free” has become an increasingly common dietary restriction among Americans. Hear from [...]
Five ways to exercise with your dog. Story: Provided by Constant Content Just like humans, dogs need exercise to keep them healthy. They reap the same benefits, such as a [...]
Imagine eating a meal while being blind. That’s the idea behind New Vision for Independence’s Dining in the Dark event, which is planned for April 17 at Lake Receptions, 4425 [...]
There seems to be a hefty price for losing weight. Americans spend more than $60 billion to shed unwanted pounds, according to research conducted by Marketdata Enterprises. That money goes [...]
Here are meal prep tips and easy-to-make recipes for the week. Story: Dini Klein When it comes to meal prep, I have a different philosophy than most. Meal prep generally means [...]
Don’t wait till something hurts before you see the dentist. Story: Dr. Charles Reinertsen, DMD Bring the pain I know this sounds funny coming from a dentist, but the older [...]
It’s no secret that cigarette smoking is one of the leading causes of lung cancer, and kicking the habit immediately can bring tremendous benefits, according to the American Cancer Society: [...]
If a new garden is in your plans this spring, perhaps you should consider growing your own herb garden. An herb garden also will add to your home’s curb appeal [...]
Ginger Jacobs and Tyler Van Alstine, shown in the center, were recently recognized by the Board of County Commissioners and presented awards by representatives from Orlando Health Arnold Palmer Hospital [...]
Some 350 women attended the Breakfast in Red event on Feb. 6 at the new Venetian Center in Leesburg to learn about cardiovascular disease, the number one killer of women. [...]
Author Mimi Kirk helps you ‘Tea-Vitalize’ your life. Story: Victoria Schlabig At age 70, Mimi Kirk became PETA’s first-ever “Sexiest Vegetarian Over 50.” Now 81, Mimi credits her youthfulness to [...]