We realize the CORONAVIRUS is the health topic of the month, and you'll certainly be hearing more about it this year! Before you have a meltdown and give in to [...]

Floridians can get information about the coronavirus and speak to a nurse through a new phone service. AdventHealth is launching the free service, 877-VIRUSHQ, for anyone who has questions about [...]

Lake County is hosting a ribbon-cutting ceremony for the grand opening of a new recreational building at Miracle League Field at 9:30am Saturday, March 14, at 12335 County Road 448 [...]

Diane Travis, a national and world duathlete champion, received honorable mention for the Anne Viviani Women’s Great Grand Masters Duathlete of the Year. Diane was the 2019 Women’s USA National [...]

Despite what you may be hearing, dietary supplements do work. Story: Joy Stephenson-Laws The majority of American adults—approximately 75 percent—take supplements. So, it’s understandable that there are questions about whether supplements are [...]

The quest to be gluten-free isn’t always easy. Story: Victoria Schlabig Over the past few years, being “gluten free” has become an increasingly common dietary restriction among Americans. Hear from [...]

Finding humor in dark places can help ease the pain. Story: Peter Rosenberger  llustrations: Megan Mericle In an interview with AARP representatives some years back, they mentioned that many people [...]

Five ways to exercise with your dog. Story: Provided by Constant Content Just like humans, dogs need exercise to keep them healthy. They reap the same benefits, such as a [...]

Random opportunities can bring peace and harmony. Story: Lynne Everatt, MBA   Do you want to meditate but never seem to be able to find the time? Don’t give up. [...]

There seems to be a hefty price for losing weight. Americans spend more than $60 billion to shed unwanted pounds, according to research conducted by Marketdata Enterprises. That money goes [...]

Imagine eating a meal while being blind. That’s the idea behind New Vision for Independence’s Dining in the Dark event, which is planned for April 17 at Lake Receptions, 4425 [...]

Ninety-eight percent of Florida adults ages 18 and older donated to a charitable cause in the past year, according to a survey by the Florida Department of Agriculture and Consumer [...]

Here are meal prep tips and easy-to-make recipes for the week. Story: Dini Klein When it comes to meal prep, I have a different philosophy than most. Meal prep generally means [...]

Don’t wait till something hurts before you see the dentist. Story: Dr. Charles Reinertsen, DMD Bring the pain I know this sounds funny coming from a dentist, but the older [...]

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in [...]