Technology has moved into areas never before considered. One of those is providing mental health therapy online. Depending on your mental health challenges, this may be a way to get [...]

Jill Sylvester is a licensed medical health counselor and wellness coach. She is also the author of “Trust Your Intuition,” which features ways to transform anxiety and depression into better [...]

5 habits of ‘average’ millionaires can really pay off. Story: Chris Hogan I’m going to come right out and say it: Anyone can become a millionaire in America today. And [...]

A common complaint following surgery is constipation. Dr. Constance Chen, plastic surgeon and breast reconstruction specialist, suggests ways to prevent post-surgical constipation or minimize its effects: Ask your surgeon if [...]

You don’t always have to have a financial planner to get the financial advice you need. You may be unaware of the services offered by institutions you already use. Here [...]

TAJA Coconut Water is the first of its kind to be cold-filtered. This is done with a patented oxygen-free production process. What does it mean? Better hydration when you drink [...]

For more than a decade, “We Can” Weekend has focused on the message, “There is life after cancer and we’re living it to the fullest.” The annual community support program [...]

Story: Joanne Fink  At some point in our life, most of us have to learn to cope with the loss of a loved one. Companions on the grief journey—especially for [...]

If you are on medication, please be sure you have what you need in the event the hurricane comes through this area. In addition, the American Lung Association issued extra [...]

Central Florida Health recently announced the appointment of Sonya M. Zeller, DNP, MBA, RN, as director of corporate quality. “We are excited that Dr. Zeller has joined our team to [...]

Many people tend to think you reach an age when you no longer need to learn to swim. Don Shepherd says that’s just not true. He teaches classes for beginning [...]

RAVE Reviews, a rankings website based on advanced data-driven analysis, recently released its list of “Best Paleo-Friendly Protein Powders.” (ravereviews.org/health/best-paleo-friendly-protein-powders/) RAVE compared reviews from sources across the internet and factored [...]

The staff of Healthy Living received a sample of Asutra Chill Pain Away and found it very effective for some types of chronic or temporary pain. It is great for [...]

Pamela’s White Cheddar Mac is gluten-free, made with organic pasta, and has 13 grams of protein in a serving. Two staff members pronounced it delicious as an entrée. The beautiful [...]

Big Bike Weekend, an event that is a partnership between the Sumter Landing Bicycle Club and The Villages Regional Hospital Auxiliary Foundation, is planned for Nov. 8-10. Funds raised at [...]