A calorie inferno

Considering a new exercise to lose weight? Here is the number of calories a 160-pound person would burn in one hour by performing the following exercises:

• Low-impact aerobics: 365 calories burned
• Water aerobics: 402 calories burned
• Bicycling less than 10mph: 292 calories burned
• Ballroom dancing: 219 calories burned
• Hiking: 438 calories burned
• Running (5 mph): 606 calories burned
• Swimming laps: 423 calories burned
• Walking (3.5 mph): 314 calories burned

Source: mayoclinic.org