Warrior workouts

Legendary Navy Seal Stewart Smith wrote “Warrior Workouts” to help those who want to go a little further in their fitness. With 100 workouts from calisthenics to cardio, “Warrior Workouts” is designed to get you in the best shape of your life. These workouts are designed to push the human body to the brink, meaning you dig deep and find strength you never knew you had. Books are available at all retail outlets and online.